Fresh Greek Salad – Healthy Mediterranean Recipe

Healthy Mediterranean Vegetarian

Greek salad is a refreshing and healthy Mediterranean dish, made with crisp fresh veggies, tangy olives, and salty feta cheese. A perfect light meal or vibrant side dish!

Ingredients

• Cucumbers: 2 (chopped)
• Tomatoes: 2 (chopped)
• Red onion: 1 (thinly sliced)
• Kalamata olives: ½ cup
• Feta cheese: 100 g (cubed or crumbled)
• Olive oil: 2 tbsp (extra virgin preferred)
• Dried oregano: 1 tsp
• Salt and pepper: to taste

Recipe Details

• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Yields: 2-3 servings
• Cuisine: Greek / Mediterranean

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Method

1. Prepare Vegetables: In a large mixing bowl, combine the chopped cucumbers, chopped tomatoes, thinly sliced red onion, and kalamata olives.
2. Dress the Salad: Drizzle the olive oil generously over the vegetables. Sprinkle with dried oregano, salt, and freshly ground black pepper to taste.
3. Toss Gently: Gently toss all the ingredients together until everything is well coated with the dressing and spices. Be careful not to mash the vegetables.
4. Add Feta & Serve: Just before serving, gently fold in the cubed or crumbled feta cheese. Serve immediately as a refreshing side dish or a light meal.

© Greek Salad Recipe